Paragliding in Pokhara

Paragliding in Pokhara
DESTINATION Nepal
MAX. ELEVATION 2000m
WALKING DISTANCE
GRADE Adventurous
BEST SEASON All season
DURATION Day
MEALS INCLUDED
ACCOMMODATION

OVERVIEW & HIGHLIGHTS

A Paragliding Heaven for adventure seekers.

Nepal has several secrets to provide that vary from mountain expeditions to paragliding. Paragliding is one of the most famous adventurous activities to do in Pokhara along with Zip Flyer, Bungee Jump, Ultralight and more. The Himalayan nation features unbelievable paragliding sites to take the footage, to fancy the freedom of flying like a bird. Not to mention the scenic beauty of the Himalayan ranges. Paragliding in Pokhara Sarangkot could be the ultimate experience of your adventure. Sarangkot is certainly one of the best Paragliding spots in the world as it has stable temperatures with favourable take-off and landing zones. Also, it also boasts the safety of a large lake and breathtaking views of the mountains. Moreover, Paragliding in Pokhara is filled with magnetic scenery on earth like beautiful lakes and spectacular peaks. Also, the beautiful overhead view of the valley, monasteries, temples, lakes, and jungle is unparalleled.

Pokhara also hosts yearly international paragliding competitions, which is evidence of its immense popularity. The thrill commences from Sarangkot, the capital site of paragliding in Pokhara. For varieties of paragliding experiences and sites including Pokhara, join our profoundly experienced team to make your dreams into reality.

Paragliding Highlights.

  •  Paragliding in Nepal is one of the simplest, safest and most cost-effective ways of enjoying the mesmerizing aerial view of the magnificent Himalayas.   
  • You will be flying over the villages, green forests, and lakes, with the majestic view of snow-covered mountains.
  • You will be experiencing how being in the air feels like sharing the sky with a variety of birds.
  • You can see a wide panoramic view of the whole Pokhara along with the famous Phewa Lake.
Basanta Subedi
Itinerary review by

Basanta Subedi, Tour Guide

Since founding North Nepal Trek in 2015, Mohan Raj Bhandari has kept a close eye on the Paragliding in Pokhara, and Basanta Subedi shares firsthand insight from personally leading this adventure trip, so you know exactly what to expect before you go.

Paragliding in Pokhara Itinerary

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Day 1

Paragliding in Pokhara

ITINERARY

Day 1: Pick up from your Pokhara hotel an hour before the scheduled flight and transfer to the respective Paragliding place.

Pickups
Picks up from your Pokhara hotel an hour before the scheduled flight and transfer to the respective Paragliding office to complete the insurance form.

Drive to Sarangkot
Drive 30 minutes to Sarangkot – the take-off point of paragliding.

Flight Time
After a brief introduction to the flight, you will be taken off with a trained pilot for 30 minutes (standard tandem flight) or for a cross-country flight for more than 45 minutes in the sky.

Landing
Upon landing, you will be transferred to the paragliding company office for the video and photographs.

What's Included & Excluded

  • All ground transportation by private AC vehicle.
  • All permits and entry fees.
  • Government taxes, service charges, etc.
  • Meals not specified in the “Meal Inclusions in the itinerary”.
  • International flights.
  • Nepal entry visa.
  • Travel insurance.
  • Tips and gratuities.

Complete Guide to Paragliding in Pokhara

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Best Time for Paragliding in Pokhara

Paragliding from Sarangkot runs for most of the year, but every flight depends on the day's wind, cloud and visibility, and the pilot makes the final call.

Autumn (October to November)

The best season. Skies are clear after the monsoon, thermals are reliable, and the views of Machhapuchhre (6,993 m) and the Annapurna range are at their sharpest.

Spring (March to May)

Warm, stable flying days with rhododendron-covered hills below. Haze can build in late spring, so morning flights usually give the best mountain views.

Winter (December to February)

Crisp, clear mornings and quieter take-off sites. Thermals are weaker, so flights can be slightly shorter, and it is cold at altitude, so bring a warm layer.

Monsoon (June to September)

Flights still operate on good days, usually in the morning, but rain and low cloud cause frequent cancellations. Keep your schedule flexible if you plan to fly in these months.

Who Can Fly? Requirements & Difficulty

Tandem paragliding needs no previous experience or special fitness. You fly harnessed to a trained pilot who handles the take-off, flight and landing, so you can simply enjoy the view.

At take-off you will be asked to take a few running steps down the slope when the pilot says so; that is the only physical effort involved. Weight and age limits are set by the flying company and confirmed at booking.

Paragliding is not advised if you are pregnant, have heart or serious back problems, or have had recent surgery. Tell us about any medical condition when you book so we can check with the pilot.

What to Wear & Bring for Paragliding

  • Comfortable clothes you can move in, with a light jacket or fleece: it is cooler at flying altitude, especially on winter mornings
  • Closed shoes with a good grip for the take-off run (no sandals or flip-flops)
  • Sunglasses and sunscreen
  • A secure phone pocket or strap if you want to take your own photos (the flight package already includes GoPro video and photos)
  • Your passport or a copy for the insurance form

Why Book With Us - Paragliding in Pokhara

We are a 100% locally owned, Pokhara-based trekking and adventure company, so the money you spend stays with the local guides, drivers and operators who make your day happen.

We are a government-registered agency and a member of the Trekking Agencies' Association of Nepal (TAAN), so your booking is organized to professional, legally compliant standards.

We fly with established Pokhara paragliding companies and experienced tandem pilots, and we handle your hotel pickup, the drive to Sarangkot and your return after landing.

We tell you honestly about weather, conditions and what to expect, and we reschedule rather than push ahead when conditions are not safe.

Our travelers rate us 4.9/5 across global review platforms. Message us on WhatsApp (+977 9856016904) to check availability for your date.

Live Trail Update of Paragliding in Pokhara Live

Last updated: 1 Week Ago

Updated: Basanta Subedi

Flying Conditions Good in the mornings
Weather Clearing after monsoon, afternoon cloud
Operations Daily flights, weather permitting
Wifi/Network Strong 4G in Pokhara

Trekker Alerts

  • Book morning slots for the clearest mountain views
  • Flights may be rescheduled at short notice for wind or cloud
  • Wear closed shoes for the take-off run
  • Carry a light jacket, as it is cooler at altitude
Reviews From The Trail

Hear it from those who've walked with us.


Safety Policy

Professional & Certified Tandem Pilots

Every flight is flown by an experienced, licensed tandem pilot from an established Pokhara paragliding company, operating under the regulations of the Civil Aviation Authority of Nepal (CAAN). Pilots know Sarangkot's wind patterns and take-off and landing zones, and every flight uses inspected wings, harnesses, and reserve parachutes.

Pre-Trip Briefing & Safety Protocols

Before take-off at Sarangkot, your pilot gives a clear safety briefing covering the take-off run, body position in flight, and landing. Wind, cloud, and visibility are checked before every flight, and flights are postponed whenever conditions are not suitable.

Emergency Response & Logistics

In the rare event of an injury or unexpected incident, the flying team is equipped to manage immediate first-aid, and pilots stay in radio contact with the ground crew at the landing site beside Phewa Lake. Direct communication lines are maintained with our Pokhara and Kathmandu office to ensure quick on-ground logistics and coordination with local emergency services if needed.

Participant Preparedness & Insurance

Tandem paragliding needs no experience, but safety starts with personal readiness. Please inform us of any heart, back, or other medical conditions, or pregnancy, before booking, and wear closed shoes for take-off. Comprehensive travel insurance covering adventure sports and paragliding is always encouraged for total peace of mind.


Paragliding in Pokhara Departure Date for 2026/2027

Secure the Paragliding in Pokhara for 2026/2027 before the seat gets fully booked.


Terms, Conditions & Feasibility

  1. All bookings are made with North Nepal Travel & Trek Pvt. Ltd Registered Company Number 162883/073/074 (hereafter referred to as The Company) whose office is in 13th Street, Lakeside, Pokhara-6, Nepal.
  2. The term "trip" used in this website and booking conditions refers to all itineraries described on this website including those which might otherwise be known as walking, tours, trekking trips, sightseeing, climbing, mountaineering, expeditions, or holidays.
  3. We accept your last-minute booking as well, but full payment of the total tour cost should be made in advance if necessary or can be paid fully on arrival day. See More

Frequently Asked Questions

General Information

1. What is paragliding in Pokhara?

Paragliding in Pokhara is a tandem flying experience that starts from Sarangkot and gives you an aerial view of Phewa Lake, Pokhara Valley, forests, villages, temples, monasteries, and the surrounding Himalayan peaks. The standard flight lasts around 30 minutes, while cross-country flights can last 40–60 minutes.

2. Where does paragliding in Pokhara take place?

The main take-off point is Sarangkot, a well-established paragliding site above Pokhara. The location offers favorable take-off and landing conditions along with wide views across the valley and Himalayas.

3. Do I need previous paragliding experience?

No. No previous paragliding experience is required for a tandem flight. You fly with a trained pilot who handles the technical aspects of the flight, while you can concentrate on the scenery and experience.

Health & Safety

1. Is paragliding in Pokhara safe?

Tandem paragliding is operated with trained pilots and established safety procedures, but it remains an adventure activity with inherent risks. We arrange insurance and follow the required safety measures, while weather conditions are assessed before each flight.

2. Is paragliding suitable for first-time adventure travelers?

Yes. The tandem format makes it accessible to people without flying experience. Your pilot manages the flight, including take-off, flying, and landing, so you don't need technical paragliding skills.

Weather & Seasons

1. What is the best time for paragliding in Pokhara?

Paragliding in Pokhara is listed as an all-season activity, but actual flights depend on suitable flying conditions. Clear and stable weather generally provides better visibility of the Himalayas and Pokhara Valley.

2. Can a paragliding flight be affected by weather?

Yes. Wind, cloud, rain, and other unsuitable flying conditions can affect the operation. The pilot and operator make the final decision about whether conditions are appropriate for a safe flight.

Transportation

1. Is transportation included with the Pokhara paragliding flight?

Yes. The package includes ground transportation by private vehicle. The standard itinerary includes pickup from your Pokhara hotel, transportation to Sarangkot, and transfer back after landing.

2. How long does it take to reach Sarangkot?

The itinerary states that the drive from Pokhara to Sarangkot takes around 30 minutes. Hotel pickup is scheduled approximately one hour before the flight so there's enough time for the transfer and pre-flight arrangements.

Booking & Company Policies

1. Do I need to book paragliding in advance?

Advance booking is recommended, particularly during busy travel periods. Providing your preferred date allows us to arrange the flight and transportation in advance.

2. What happens after I land?

After landing, you'll be transferred to the paragliding company office where you can collect your flight photographs and GoPro footage before returning to your hotel. 

Payments & Extra Costs

1. How much does paragliding in Pokhara cost?

The current North Nepal Travel & Trek listing shows paragliding from USD 65 per person, with the listed regular price at USD 90. The final price can depend on the selected flight option and booking arrangement.

2. What is included in the paragliding package?

The package includes ground transportation, required permits and entry fees, government taxes and service charges. The listed experience also includes 5 minutes of GoPro footage and 30 still photographs after landing. 

Packing Gear & Rental

1. What should I wear for paragliding in Pokhara?

Wear comfortable clothing suitable for the weather and secure footwear. Since you'll be exposed to open-air conditions during the flight, carrying a light outer layer is useful, particularly during cooler mornings.

Wildlife & Nature

1. What can I see while paragliding over Pokhara?

Depending on weather and flight conditions, you'll see Phewa Lake, Pokhara Valley, forests, villages, temples, monasteries, and snow-covered Himalayan peaks. The flight provides a perspective of the landscape that's difficult to experience from the ground.

Cultural Insights

1. What makes paragliding in Pokhara different from other adventure activities?

The flight combines an adventure experience with a broad view of Pokhara's natural and cultural landscape. From the air, you can see villages, forests, lakes, temples and monasteries together with the Himalayan backdrop. Pokhara also hosts international paragliding competitions, reflecting the city's established connection with the sport.

PRIVATE TRIP

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Price Start from USD 90

USD 65 pp

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