Lower Seti River Rafting: White Water Rafting in Nepal
White water river rafting is one of the most adventurous activities in Nepal to do along with Paragl...
OVERVIEW & HIGHLIGHTS
Adventure activities like paragliding from Sarangkot, the Zip Flyer, ultralight flights, bungee jumping in Pokhara, and white water rafting and kayaking on the Kali Gandaki River are some of the most popular sports for adventure seekers in the region. Most rafting in Pokhara departs for the Kali Gandaki, where you paddle between one of the deepest gorges in the world. It's the kind of trip that sticks with you. You'll get views of Annapurna and Dhaulagiri while you're fighting through white water fed straight off the Himalayas, and along the way there are waterfalls dropping off the cliffs on either side of the gorge.
Opened in 1991, the Kali Gandaki River Rafting has become quite popular ever since. We begin our trip as we take a drive from Pokhara to Beni. This water adventure of Nepal Kali Gandaki lasts for two days, during which we experience the thrill of white water to the fullest.
Unlike Seti River Rafting, you go against higher levels of rapids. This makes rafting in Pokhara and kayaking in the Kali Gandaki river considerably more challenging. However, no danger will befall you, as our experienced team of experts will make sure of that. We welcome you to experience this thrilling adventure with us.
Kumar Gurung, Trekking Guide
Since founding North Nepal Trek in 2015, Mohan Raj Bhandari has kept a close eye on the Kali Gandaki River Rafting, and Kumar Gurung shares firsthand insight from personally leading this adventure trip, so you know exactly what to expect before you go.
Before embarking on the rapids, every trip starts with a thorough safety briefing and a dedicated practice session right at the put-in point near Beni. Our guides cover essential paddling techniques, commands, and what to do in case of a swim, ensuring everyone feels completely confident and prepared to tackle the waves.
In the rare event of an injury or unexpected river emergency, our guides are equipped to manage immediate first-aid and coordinate swift evacuation support. Direct communication lines are maintained with our Pokhara and Kathmandu office to ensure quick on-ground logistics and coordination with local emergency services if needed.
While whitewater rafting is an incredible thrill, safety starts with personal readiness. We recommend that participants are comfortable in the water and inform us of any relevant medical conditions beforehand. Comprehensive travel insurance covering adventure sports and whitewater rafting is always encouraged for total peace of mind.
Secure the Kali Gandaki River Rafting for 2026/2027 before the seat gets fully booked.